Aquaaerobic

Aqua Aerobic combines fitness and rehabilitation and focuses on improving general fitness, weight reduction and body shaping. The resistance of the water enhances the intensity of the exercise; the water works provides massaging effects, improves flexibility, body’s defenses and coordination. Joints and cardiovascular system are not strained.

Contraindication: none

Price of the procedure350 Kč (approx. 13 €)