Nordic Walking

Dynamic walk with special Nordic Walking poles can be 50% more effective that regular walk. It burns more calories, releases tension of back and shoulder muscles, improves spinal mobility, and has positive emotional effects. For this outdoor activity you need suitable shoes and clothes. Walking holes can be rented at pour facility. Contraindication: certain cardiovascular diseases, locomotor system disorders, asthma, etc.

Contraindication: certain cardiovascular diseases, locomotor system disorders, asthma, etc.

Price of the procedure500 Kč (approx. 19 €)