Whole Body Cryotherapy – modern cold therapy for health and vitality
Whole body cryotherapy is a method in which the body is briefly exposed to extremely low temperatures (–110 °C to –170 °C) in a special cryochamber. This innovative procedure stimulates natural regeneration processes, revitalises the body and provides significant pain relief.
At Spa Resort Sanssouci in Karlovy Vary, cryotherapy is offered as part of medical and comprehensive spa treatment programs, complementing traditional balneotherapy and the healing power of Karlovy Vary mineral springs. The cryochamber is also popular among athletes and clients seeking effective regeneration and prevention of lifestyle-related diseases.
Procedure
The client enters the cryochamber for 2–3 minutes at –110 °C to –170 °C.
The skin surface cools rapidly, blood vessels constrict and then dilate after leaving the chamber.
This activates blood circulation, metabolism and hormonal responses.
The short exposure is safe and does not burden internal organs. Light physical activity (e.g. cycling) follows to enhance the effects.
Benefits of Whole Body Cryotherapy
relief from back, joint and spine pain
faster recovery after injuries, surgeries and sports strain
anti-inflammatory and analgesic effects – suitable for arthritis, rheumatism and acute inflammation
revitalisation and rejuvenation – improved circulation and metabolism
support in weight management and cellulite reduction
positive impact on the nervous system – prevention of depression, mental overload and better sleep
recommended for neurological conditions – e.g. multiple sclerosis (MS)
Indications
Cryotherapy is recommended for:
rheumatic and orthopaedic conditions
back, joint and spine pain
sports strain, post-traumatic and post-operative conditions
chronic fatigue, stress and sleep disorders
overweight, obesity and cellulite
neurological diseases (e.g. MS)
Contraindications
Whole body cryotherapy is not suitable for:
cold allergy
heart failure and untreated high blood pressure
severe circulatory disorders in the extremities
history of stroke
oncological diseases
pulmonary tuberculosis
acute infections and pregnancy
Recommendation: Suitability is always assessed by a spa physician.
Whole Body Cryotherapy Karlovy Vary – tradition meets modern medicine
The cryochamber at Spa Resort Sanssouci is a popular part of our medical spa stays. In combination with Karlovy Vary drinking cure, physiotherapy and balneotherapy, whole body cryotherapy provides a comprehensive healing effect – for health, vitality and mental balance.
