Physiotherapy (individual exercise)
Physiotherapy is part of general rehabilitation. It helps to diagnose problems, deals with their treatment and mainly with the prevention of locomotor system disorders. There are a number of methods that can be purposefully used to address an individual’s needs, including but not limited to: physical therapy, massages (mainly reflex zone massage), soft mobilizing techniques, mobilization of the spine and other joints, lymph drainage, acupressure, shock wave therapy, Kinesio Taping, etc. The key point to success is the fact that a physiotherapist with professional education, experience, and diagnostic skills chooses a suitable method and adapts it to the needs of a specific client.
Contraindication: according to an individual’s diagnosis